Rest Well Mamba

LEGEND

The definition of a legend is a larger than life story that gets passed down from one generation to the next, or a famous or important person who is known for doing something extremely well. Kobe Bryant was born August 23rd 1978 he died January 26th 2020.

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Sarah Simpson
Self-Care is the New Healthcare

Womanhood, Singleness, School, Career, Businesses, Paying off Debts, Saving,  Adulting, Traveling Dating,
Working Out,  Courting, Engagement, Wedding, Wife, Pregnancy, Motherhood, Social Life, Date Nights or Dates from Hell, then being a BFF, Daughter, Aunt, Sister, Cousin, Boss, or Entrepreneur.  

Nowhere in there did I say self-care. Where is it? How do we do it?

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Sarah Simpson
NON-TECH AT AFROTECH

Are you in Tech? I am not in tech, but I attended a tech conference anyway. I utilize tech companies every day of my life, Microsoft, Facebook, Twitter, Netflix, Google, different apps and the list goes on and on.  My first tech conference was Afrotech. Afrotech is an experience for black techies, startups, entrepreneurs and investors. I have heard great things about Afrotech over the years so, I decided to participate in the experience for myself as a non-tech.

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Sarah Simpson
No More Trauma

For your physical health you go to the gym to work out your body right? So what do you do for your mental health?

Meek Mill has a song on his latest album entitled TRAUMA. Here are some of the lyrics.

“See my brother blood on the pavement

How you wake up in the mornin’ feelin evil?

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Sarah Simpson
I Need Essence Fest

“The most disrespected woman in America is the Black Woman, The most unprotected person in America is the Black Woman. The most neglected person in America is the Black Woman” (Malcolm X -1962) Malcolm X spoke those words in 1962 and they still ring true in 2019. From hashtags of #sayhername to #blacklivesmatter Black women are still disrespected, often unprotected, and unfortunately at times neglected. BUT Still We Rise.

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Sarah Simpson
I need Brunch*ish

Why do I love brunch? It is like having 2 meals in 1 I can have breakfast or lunch or both and not have to feel awkward or weird about eating waffles or pancakes at 1pm.

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Sarah Simpson
When They See Us

I thought to myself, this cannot be happening, then I thought that could have been one of my friends, nephews, or brothers. It was raw, gritty, yet honest and truthful.

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Sarah Simpson